Session NotesSaturday, September 19

Longevity for the People (September '26)—Brain Health: Protecting memory, mood, and independence before symptoms start.

What we eat, with whom, and why the table itself matters.

Kinfolx, 1951 Telegraph Ave Suite 4, Oakland, CA 94612, USA

What we eat, with whom, and why the table itself matters.

A note to close

Wherever you are on your health journey, you don't have to figure it out alone.

We'll continue this conversation at the next gathering. Until then, start with one small step.